Peruvian Grilled Chicken with Creamy Green Sauce

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🇵🇪 Peruvian Grilled Chicken with Creamy Green Sauce

Juicy. Zesty. Addictively good. 🔥 This bold and vibrant dish brings Peruvian flair to your table with marinated grilled chicken and a creamy avocado-cilantro sauce that’s bursting with flavor.

🌿 Why You’ll Love It

Naturally gluten-free and high in protein
Perfect for summer grilling or meal prep
That green sauce? You’ll want to put it on everything.

📋 Ingredients

For the Chicken:

4 boneless, skinless chicken breasts
2 cloves garlic, minced
1 tsp paprika
1 tsp ground cumin
1 tsp dried oregano
Salt & pepper, to taste
2 tbsp olive oil

For the Creamy Green Sauce:

1 ripe avocado, peeled and pitted
1 jalapeño, seeded (or leave seeds for more heat)
1 cup fresh cilantro leaves
¼ cup Greek yogurt
2 cloves garlic
2 tbsp lime juice
Salt & pepper, to taste

🔥 Instructions

1. Marinate the Chicken:
In a bowl, combine garlic, paprika, cumin, oregano, olive oil, salt, and pepper. Add chicken and coat well. Cover and refrigerate for at least 30 minutes (up to 24 hours for maximum flavor).

2. Preheat the Grill:
Heat your grill or grill pan to medium-high heat. Lightly oil the grates.

3. Grill the Chicken:
Cook the marinated chicken breasts for about 6–7 minutes per side, or until internal temperature reaches 165°F (74°C). Let rest for a few minutes before slicing.

4. Make the Sauce:
Blend avocado, jalapeño, cilantro, Greek yogurt, garlic, lime juice, salt, and pepper until smooth and creamy. Taste and adjust seasoning if needed.

5. Serve:
Slice the grilled chicken and drizzle with the creamy green sauce. Serve extra sauce on the side — it’s amazing as a dip for roasted veggies, rice, or even fries!